Bodybuilding dumbbell presses are a great exercise for the triceps. Get great looking triceps with tips from a nationally competitive bodybuilder in this free weight lifting video.
Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz.
Popular Posts
Explained of fats
Fats provide a concentrated store of energy in the body. Weight for weight they provide twice as much energy as do either carbohydrates or proteins. If you eat too much of any of these three basic food materials your body can store the surplus as fat. A lot has been said about the advantages of [...]
The Denim Diet
The The Denim Diet program is rated 4/5 The Denim Diet Review: Background Developed by Kami Gray, this new diet book focuses on how to stay slim while staying green and helping the Earth. She believes that wanting to get into a great pair of slim jeans can be a real motivational goal to help [...]
Preeclampsia?s signs and symptoms
Preeclampsia or toxemia is a complex disorder that occurs only in women who are pregnant. This condition is not an uncommon one, as it occurs in about 5% of all pregnancies. Though anyone can suffer from preeclampsia during pregnancy, this condition is more common in pregnant teens or women who are over the age of [...]
Mineral of bottled water
Mineral water refers to water that has a variety of specific naturally-occurring chemicals. These typically dissolve and are then soaked up by the regular groundwater. The craze over mineral water may puzzle some of the older generations of people who have never had to deal with packaged drinking water. At one point, ?regular water? wasn?t [...]
Plum cakes
Plum cakes are not just good for Christmas, birthdays and celebrations, but also when you need a little change from your usual desserts. They are not only loved by adults, but also by kids and teenagers, and are everyone?s hot favorites. They are the perfect recipe to bring a smile to the faces of kids [...]
Source: http://stek.org/videos/overhead-two-hand-dumbbell-press-bodybuilding/
downton abbey season 3 presidents day band of brothers presidents george washington russell westbrook horsetail falls
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.